Supplement Overview Directions Take one to two capsules twice daily at least 30 minutes before or two hours after a meal, or as directed by your healthcare practitioner.Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. Supplement FactsServing Size: 2 CapsulesServings Per Container: Amount Per Serving% Daily ValueNattokinase (20,000 FU/g†)100 mg**** Daily Value not established. † Fibrinolytic Units per gram. 1000 FU/cap.All Formulas Meet or Exceed cGMP Quality Standards.