Supplement Overview Directions Dissolve one scoop in 6 oz of cool, pure water. Drink once daily, or use as directed by your healthcare practitioner. Consult a healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. Supplement FactsServing Size: 1 Scoop (about 6.8 g)Servings Per Container: About 30 Amount Per Serving% Daily ValueCalories20Total Carbohydrate3 g1%† Dietary Fiber 1 g4% Calcium (as DimaCal® di-calcium malate) 600 mg46% Magnesium (as Albion® di-magnesium malate and TRAACS® magnesium lysinate glycinate chelate) 300 mg71%† Percent Daily Values are based on a 2,000 calorie diet.All Formulas Meet or Exceed cGMP Quality Standards.