Supplement Overview Directions Begin with two capsules daily to determine response. Increase to a maximum of two capsules twice daily, or take as directed by your healthcare practitioner. Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. Supplement FactsServing Size: 2 CapsulesServings Per Container: 30 Amount Per Serving% Daily ValueVitamin B12 (as MecobalActive™ methylcobalamin)2000 mcg83,333%Magnesium (as Magtein™ magnesium L-threonate)70 mg17%Magtein™ Magnesium L-Threonate1 g**TeaCrine® Theacrine200 mg****Daily Value not established.All Formulas Meet or Exceed cGMP Quality Standards.